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Looking for support? Start with A Beginner's Guide to Wellness to encourage your body to resolve a variety of issues

 

info@thedancingherbalist.com​

207-314-2576

© 2018 by The Dancing Herbalist, LLC

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Consultations with Jillian Carnrick

​Jillian is an herbalist, nutritionist, and personal trainer. She received a Master's of Science Degree in Herbal Medicine from the Maryland University of Integrative Health in 2012. That same year she also became a Certified Personal Trainer with the American College of Sports Medicine (ACSM). In 2015, Jillian also became an Exercise is Medicine Professional with ACSM to continue to support her clients with using exercise to support a healthy lifestyle with herbs and nutrition.

 

Jillian focuses on using wellness practices to bring her clients back into balance to live a healthy lifestyle. She has published the book 'A Beginner's Guide to Wellness' and continues to support The Dancing Herbalist's community through being the main author of The Dancing Herbalist's Blog, moderator of The Dancing Herbalist's Herbies Facebook Group, instructor of The Dancing Herbalist's Home Herbalist Study Program, and through offering private consultations. Working with Jillian is always a personal exploration of how your body interacts with the world and how you can make changes to support long term health and wellness in your life.

Wellness Consultations

Wellness runs at the core of The Dancing Herbalist. We recommend all individuals begin with working on their wellness. With out this strong foundation any herbal support that is provided tends to just provide stop gap measures. Wellness consultations aim to support your nutrition, hydration, movement, sleep, stress, and personal inspiration. These consultations do not provide you with a treatment protocol but aim to change your lifestyle and require work and commitment on your end to make these changes part of your life. All consultations with The Dancing Herbalist are done over the phone.

Herbal Consultations

Herbal consultations with The Dancing Herbalist are ideal to support your more complicated health concerns and are used to bring you back into a state of wellness. Initial consultations include a customized herbal formula to support your specific concerns. Formula revisions with follow-up consultations are billed separately. Leave a herbal consultation with a variety of wellness skills to practice as well as herbal formulas that can be filled at a variety of herbal dispensaries which will mail your formulas right to you.

Nutrition Consultations

Nutrition consultations with The Dancing Herbalist focus specifically on your food related challenges including food sensitivities and developing healthier food habits associated with weight loss. Begin with an initial wellness consultation prior to a nutrition consultation to ensure that you are targeting nutrition changes that best align with your whole body goals. For most nutritional needs, we focus on personal observation and conscious eating techniques to develop skill to support healthy food choices. Meal planning is included as needed for each individual.

Begin by scheduling a Wellness Consultation.

Personal Training

Personal training sessions with the Dancing Herbalist use body weight training rather than using machines and weighted equipment. Begin with an Initial Wellness Consultation before a personal training session for a plan to be developed for your personal movement needs, including an exercise plan. A good internet connection is required for personal training with Jillian Carnrick as these sessions are private Skype video sessions. These sessions are ideal for individuals first learning how to use their body to do basic at home stretching and strengthening exercises to improve quality of life. 

Begin by scheduling a Wellness Consultation.

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Basic Services

Initial Wellness Consultation

   1.5 hours $100

Follow-Up Consultations

   1 hour $80

Nutrition Consultation

   1 hour $80

Personal Training Session

   30 minutes $30

Initial Herbal Consultation

   1.5 hours $120

Follow-Up Consultations

   1 hour $80

Herbal Formulation Fee

   Per-revision $20

Consultation Package: Herbal Starter Packs

Herbal Wellness Pack 3: $300 (save up to $50)

Includes an initial herbal consultation, 2 follow-up consultations, a copy of A Beginner's Guide to Wellness and unlimited herbal formula revisions

 

Herbal Wellness Pack 5: $450 (save up to $100)

Includes an initial herbal consultation, 4 follow-up consultations, a copy of A Beginner's Guide to Wellness and unlimited herbal formula revisions

Additional Herbal Consultations with unlimited formula revisions: $75 (save $25)

Consultation Package: Wellness Starter Packs

Wellness Starter Pack 3: $260 (save $20)

Includes an initial wellness consultation, 2 follow-up consultations, and a copy of A Beginner's Guide to Wellness

Wellness Starter Pack 5: $400 (save $40)

Includes an initial wellness consultation, 4 follow-up consultations, and a copy of A Beginner's Guide to Wellness

Additional Consultations after 5 $65 (save $15 each with purchase of starter pack)

Movement and Nutrition Starter Pack: $340 (save $40)

Includes an initial wellness consultation, 2 nutrition consultations, 3 personal training sessions, and a copy of A Beginner's Guide to Wellness.

Winter/Spring 2018-2019 Schedule

Consultations can be scheduled on Tuesdays and Thursdays from 10am-4pm EST. E-mail info@thedancingherbalist.com or follow the links above to schedule your appointment today. All consultations are done over the phone or Skype.